Pure Yoga retreats are offered bi-annually at the beautiful Amuri Estate.
The yoga is taught by Anna de Zeeuw of Pure Yoga (www.pureyoga.co.nz
). The practice shared is breath based and covers all aspects of yoga including asana, pranayama, meditation, mantra and mudra. Classes are taught at a slow pace so that every person can adapt the movements for their own needs, and take time to feel the subtleties of breath moving through the body, of the ground underneath, and space surrounding us.
There is no pressure to ‘perform’ and always an invitation for you to find your own rhythm and flow. Traditional instruments are used to support your process of letting go, and of connecting with your inner guidance. During this weekend, you will gain a through understanding of how to create and maintain a home practice.
Come and join a Pure Yoga Retreat to relax, rest and restore.
6th-7th November 2021 – Fully Booked!
19th-20th March 2022
28th-29th May 2022
3rd-4th September 2022
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